Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, November 9, 2011

much to learn....

Starting this fashion blog without even knowing how to use my computer programs let alone a camera and tripod....while working full time.....and running off to another ballet class....the process feels like it is taking forever. Asking for help is one thing but not even knowing who to ask is major. Who has a laptop with a Firefox and MSIE browser and knows the steps it takes to fashion blog in ten easy steps or more? I have started other ventures in my life like getting a degree in broadcasting and doing what it took to network to get a job as a rock & roll disc-jockey for 5 years. Then decided to end it with no idea what or where to go next. It took me a whole year of un-employment and soul searching to end up at a liberal arts college to get a 4 year degree in Pastoral Ministries only to change course and switch to a B. A. in Social Sciences with an emphasis in physical education. It took a boyfriend pushing me literally to get past my shyness to teach a class I had designed called "Body/Mind Fitness". With his insisting I do it NOW not when I felt I would be ready was the key and I went on to teach yoga classes for 25 years. Every new adventure brings its own challenges and feels risky. Not knowing if I am doing things in the right way. "When the student is ready the teacher will come".....and in many forms......I know I am not alone in these transitions. It is fun when I dont get caught up in the "doing" and stay with the learning.........

Tuesday, October 25, 2011

Poser

 "Poser: my life in twenty-three yoga poses" by Claire Dederer is a great book.  One  I highly recommend  for all athletes even if you have never taken a yoga class. .

 I taught yoga classes for 25 years.  My path to teaching yoga was an organic experience. 

I was in awe of  my dance teacher.  My boyfriend at that time said, "You could be her". WHAT???? I was a total beginner I could never be like her.  As I continued to take her class while working on my Bachelors Degree in Social Science I also did some  internships in Physical Education.   I designed and implemented a class and workshop called "Body/Mind/Fitness" and began teaching Hath Yoga classes upon graduation.

Somehow I feel like this blog experience is organic as well.  It started with admiring other blogs....then thought hey could I?  Then startred asking the universe for help choosing a computer and it was blogs that helped me choose my Toshiba laptop.....it is blogs that continue to teach me what icon's to click on each night when I am learning my way. It is like dance class.....frustrating, fun, and I want to hurry up and get it right!!!

I have learned along the way with the yoga teachings that practice is not to seek improvement but to breathe, breathe, breathe, create the space within the body, mind, spirit to, just be. It sounds so cliche but it is wisdom handed down through the ages that cannot be denied...

Can one be an athlete and, just be, without trying to???