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Sunday, January 15, 2017

Athlete In Training Program Starting January 2017

Boarding Uber outside my apartment in major snowstorm January 2017
This blog is about Women Who their 7th, 8th, 9th and 10th decade of life.  Please join me and share your stories, tips, about your journey to be yourself.  That is the most daring thing we can do.  I call myself an Athlete In Trainng.  My nickname is Pavlova.  I design and implement training sessions for myself and others.  This is my NEW PROGRAM starting January 2017.

 Friday January 13th after working for the same company for 25 years and in my 7th decade of life I hear....YOU'RE FIRED!!!  That is what I heard.  Reality is I have been laid off because my job is moving to Las Cruses, NM.  I am now in the Land of the UE. 

After a night of mini anxiety attacks with visions of NO $ signs dancing in my head I begin Saturday January 14th curled up in my blanket in front of my picture window like a cat....feeling the warmth of the sun on my face while seeing inches of of snow covering streets and sidewalks.  I write down a quote in my journal to get myself moving...

"Now and then in this workaday world, things do happen in a delightful storybook fashion, and what a comfort that is."

I drink juice of 1/2 a lemon and fix my treat, a cup of Vanilla Carmel coffee.

Next comes my workout session a 15 minute weights routine at and add some full body wake up yoga poses.

Then apply for UE online...text with family and friends...begin reading a new book "An Innocent Fashion" about following your dreams.  This evening I will watch some of my favorite YT channels.

For this moment I am still basking in the sun streaming through my window.  "There is no such thing as an ordinary cat". 

Stay tuned...

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