Stay Loose

My jaw is limp .....but no I am chewing gum.....now my jaw is limp.....stay loose and we shall see what appears on my blog that is not superficial??  Yeah right.  I am staring out in space...let go....let judgements fall away.  Then comes clarity.  It's okay to try new things and experiment....what do you experiment with?

I am experimenting with apple cider to heal the red spot on my nose.  I am always experimenting with my diet and how my food choices effect my health.  Currently I am cutting back on salads.  WHAT?  Every health book I have ever read said...eat MORE salads.....and so I did......and I feel like my stomach was always upset and I think my digestion did not agree with too many greens so now I am trying just 3 cups a week.

What if the opposite of good isn't bad?  What if the opposite of good is REAL?  What is real for me is experimenting with my diet to an obsession.  Making judgement after judgement about it being good or bad and NOT staying loose at all.  Human conditioning is impossible to change.  The only thing to do is as K. (Krishnamurti) suggests.....live totally in the moment and see what happens.  I experiment with that too.

New Adventures

Notice my ears PERK UP every time I hear about a diet tip.  It came to me just the other day I have been dieting for over 50 years.  I think it began with what was called Metrecal cookies....also a wine and hard boiled egg diet (yes a glass a wine with a hard boiled egg for breakfast)....I have never weighed over 120 pounds on this 5'3 frame and hang out at about 115 pounds yet constantly dieting experimenting with ways to be healthy and get down to 110. 

Need to have my green salad with sunflower seeds and a slice of Dave's bread (plain, no butter) for dinner with dessert of canned pumpkin with sugar free butterscothch pudding powder stirred in with a tablespoon of chopped almonds drowning in coconut milk.

Looking forward to my favorite show Project Runway.  Go Joshua!!!  I like flamboyant.