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Saturday, December 14, 2013

Mind Games And Exercise

A walk along the river this morning at 11AM then yoga stretches.  My hip feeling on the mend until....tonight.  An afternoon of shopping stressed my hip area and now feel like I may never be able to go to ballet class again or any exercise class.

Looked up classes at PCC tonight and they offer not one class I would have access to either because  time of day or location.  It is just nutso.  Mind games are incessant.  So what if I can never take another dance class?  My mother had so many different interests.  I wonder why I do not.  I could name a million things I have no interest in learning how to do and only one that I want to learn and that is as good as over with for me.  ONWARD!!!

Writing my thoughts down does not FEEL like it is helping a thing.  Remind myself this is NOT an exercise about RESULTS it is about looking for patterns.

"You can't wait for inspiration you have to go after it with a club" ,,,Jack London

Claire Willi started dancing at the age of 75.  Today at age 96 she is more lean and agile than most people half her age.  I cut this article our of Dance Magazine a zillion years ago and hung it on my wall for inspiration.  You can't get better than AWESOME!!!!

1 comment:

  1. Keep writing it down! At some point you must let go and allow things to happen in their own time. That's not giving up. It's just placing results in the hands of Infinite Wisdom. I am writing this as advice to myself, too!