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Monday, December 9, 2013

Thought Processes At 29 degrees

Whine whine whine....its too cold to exercise.  Too cold to walk, too cold in my apartment to not be wrapped in a blanket, hey girl, this is the time you need to force yourself to go to a gym and workout or find a yoga class.  But I did call around to find a class of some kind the past few weeks it just did not happen.  I cannot find one.   Reality is tonight it is only 5pm and I sit here at my computer holding my head in both hands with eyes closed so tired I can barely feel myself breathing...

Woke up this morning and wrote:  It does not matter what we believe what matter is if we love.

Do we make our own choices or is life pre-destined?  It just doesn't  matter.  Not going for my walk after work, not doing any exercise at all I find myself brain dead.  Kobe talked today about being an athlete coming back from an injury like cutting down a tree one has to keep chopping and keep chopping, stay at it and stay focused internally on what you have to do.  Nutrition is major and stretches.

What is lost nothing, feeling the air entering my nostrils and leaving....fingers wrapped around a cup of hot Vitamin C water, gratitude... aware of gratitude...mind is overwhelmed with blessings too numerous to mention.  Being in a state of gratitude is pure grace.  Do I bring that on myself or is it given to me as a gift?

                                          Leave it alone.....

1 comment:

  1. I'm needing a dose of motivation and inspiration myself these days. I should be thinking of Christmas and making an attempt to prepare but feel paralized in making that happen. I'll try to remember your plan as I go about my activities. Why does "life" appear so easy for some but a struggle for others? I know I have so much to be grateful for but some days I feel so sad. I partially blame it on winter but for me it's started early this year. Like you, will just keep on keeping on!!