HELP!! I have a stressed left hip that needs rest from ballet class. I find healing an injury so hard to do when in fact all I have to do is REST. When one is addicted to ballet class resting is a major challenge. My expectation is to dance forever and to go every night for the rest of my life.
Does anyone else set up impossible expectations? It is just crazy. I continue to write down positive notes along the way but why? The other day before my injury I found myself writing down: "Be open to the guidance of synchronicity and do not let expectations hinder your path." Okay....why do I write down these things then get presented with a chance to use it and have no energy to even go there. I just want to focus on how mad I am that I cannot go to class tonight or maybe tomorrow night or after that etc.....
A great find would be I guess a smarter way to deal with adversity. Also what appears to be a problem may not be at all.....
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